For over 2500 years, the Reishi mushrooms, which are also known as Ganoderma Lucidium or Lingzhi, has been one of the most sought-after fungi in traditional Chinese medicine. It is one of the oldest known mushrooms to contain therapeutic importance. This extremely rare mushroom which is native to the hot and humid regions of Asia is often considered as the king of mushrooms, thanks to the numerous health benefits associated with it.
Despite its lack of mainstream awareness in the United States and other Western countries, Reishi is the well-studied herbal medicine on the planet. In fact, many doctors in Asia recommend the mushroom in combination with other pharmaceutical medicines. These days it is most well-known in medical circles for its powerful anti-cancer, anti-tumor, anti-viral, anti-bacterial, and general immune-stimulating properties.
Health benefits of the incredible Reishi
Reishi was recognized in ancient Chinese medicine as a tonic herb, which was administered to people who were sick or ill. Basically, tonic herbs are the substances that are considered to be basic and important to overall vitality, health, and quality of life. They are encouraged to be taken daily for their numerous health benefits, no matter if you are sick or not. Of the 50 or so tonic herbs recognized in Traditional Chinese Medicine, Reishi is considered to be one of the most potent and sacred, which is why it is generally known as “Mushroom of Immortality” and “Mushroom of Spiritual Potency.”
Here are some of the Reishi mushroom health benefits:
Reishi can fight fatigue, anxiety, and depression
While Reishi’s effects on the immune system are often most emphasized by the people, there are other potential benefits of the mushroom that you should know about. The fungus is very effective in reducing fatigue, anxiety, and depression, which helps in increasing the quality of life for many people. Studies have found that within eight weeks ok taking Reishi mushroom supplements people experience an effective reduction in fatigue and increased quality of life. Also, studies have concluded that this fungus is very effective in helping people with anxiety and depression.
It helps in boosting your immune system
One of the most important benefits of Reishi mushroom is that it helps in promoting your immune system. Studies have shown that this mushroom has a positive effect on the white blood cells, which are the most important parts of the human immune system. Reishi helps alter inflammation pathways in the white blood cells. Also, research in some cancer patients has shown that this mushroom helps in increasing the activities of a type of white blood cell that is effective in fighting cancer and infections in the body.
Not only the mushroom benefits the people who are sick, but it also has benefits for healthy people. It helps in to improve the lymphocyte function in healthy humans that helps in fighting cancer and other infections that can affect people.
It can act as an antioxidant
Antioxidants are the compounds that help in preventing any kind of damage to your cells. Many people claim that Reishi mushrooms have antioxidant properties that enhance the antioxidant status in the body. This property makes sure that the free radicals and the toxins in your body are removed effectively. However, there is a need for more research to be done in this vertical as there are no conclusive studies that prove the antioxidant properties of the fungus.
It contains cancer-fighting properties
Reishi mushroom is very popular among people because of its potential cancer-fighting properties. Several studies have proved that this fungus effectively kills the cancer-causing cells. Since the mushroom effects the testosterone levels in the body, it is believed that the fungus can be very beneficial for prostate cancer. Also, it is believed to prevent and fight colorectal cancer. However, you must remember that Reishi mushroom alone cannot cure cancer. You need to take it with the traditional treatment to get the best results.